What Are Your Objectives?
If you're not sure which type of fitness equipment is best for you, but you do know what you hope to achieve from your new-found motivation, let us guide you. Select one option below to see the best equipment to match your goals...
Weight lossLose weight through sustained exercise on “cardio equipment”. |
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Muscle-gainBuild up muscle mass using “strength equipment”. |
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Muscle toneTone up your abs, thighs, butt, and arms. For men & women wanting to look great on the beach next holiday! |
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Live longerYour aim is simply to “be fit”, to ensure you stay healthy, prevent injury, feel better about yourself, and generally live a better and longer life. |